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	<title>My Best Health &#187; Diabetes</title>
	<atom:link href="http://mybesthealth.org/category/diabetes/feed/" rel="self" type="application/rss+xml" />
	<link>http://mybesthealth.org</link>
	<description>Personal Health Guide</description>
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		<title>Protect Your Eyes From Diabetic Retinopathy</title>
		<link>http://mybesthealth.org/14781/protect-your-eyes-from-diabetic-retinopathy/</link>
		<comments>http://mybesthealth.org/14781/protect-your-eyes-from-diabetic-retinopathy/#comments</comments>
		<pubDate>Mon, 14 Jun 2010 07:41:41 +0000</pubDate>
		<dc:creator>Ned Dagostino</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Diabetic]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://mybesthealth.org/?p=14781</guid>
		<description><![CDATA[Diabetic retinopathy is a serious complication that should be of concern to anyone suffering from diabetes. What happens is that your vision is effected in a number of different ways. That's because diabetes can damage the eye's retina. So first let's look at what the retina is if we want to understand how to prevent retinopathy.]]></description>
			<content:encoded><![CDATA[<p>Diabetic retinopathy is a serious complication that should be of concern to anyone suffering from diabetes. What happens is that your vision is effected in a number of different ways. That&#8217;s because diabetes can damage the eye&#8217;s retina. So first let&#8217;s look at what the retina is if we want to understand how to prevent retinopathy.</p>
<p>Without getting into too much detail, you can think of the retina as a group of nerves in the back of your eyeball. They are like your eye&#8217;s camera, giving your brain a look at what you are seeing. What retinopahty does is cause problems with this simple process.</p>
<p>The retina has a series of blood vessels. These blood vessels are sensitive and can be split. The result is that the fluid from those vessels will begin to drip into the compound of the eye. And that&#8217;s where the problems start.</p>
<p>The first thing you&#8217;ll notice is what seems like an obstruction in your vision. Over time, scar tissue develops both in and around your eyeball. And finally, the retina will actually detach from where it normally sits.</p>
<p>In diabetics this is more likely to happen because elevated blood sugar levels can trigger the problem. And what makes this worse is that it is normal not to have any symptoms until the problem reaches the severe stage. The end result is that by the time you realize you have a problem, it can be too late to fully correct it. Diabetic especially need to go to the eye doctor a minimum of once a year. By doing so the problem can be caught early enough to make correcting it much easier.</p>
<p>Also be aware of any symptoms that may occur between scheduled visits. Some people notice floaters, which are nothing more than black or white spots that appear for no reason. Double vision, weak vision or blurry vision can also be signs of diabetic retinopathy. Take these symptoms seriously, even if they appear to be extremely mild. Contact your eye doctor immediately if any of these things should happen.</p>
<p>The good news is that often treatment is not necessary. But if treatment is needed, there are several options designed to reduce lost vision. You and your doctor will decide between prescription medication, laser treatments or more invasive surgery.</p>
<p>But again, don&#8217;t wait until you have symptoms. Have your eyes checked regularly. Then your doctor can begin any treatment for your diabetic retinopathy before the problem becomes too severe.</p>
<p>If you want to know additional info about the <A HREF="http://mybesthealth.org/goto/diabetic_testing_supplies/14781/1">diabetic testing supplies</A> you should have on hand, and discover <A HREF="http://mybesthealth.org/goto/diabetic_food/14781/2">diabetic food</A> to help you enjoy delicious meals every day, visit Diabetes-Diabetic-Diet-Plans.com</p>
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		<title>Diabetes, Depression And Vitamin D-Is There A Link?</title>
		<link>http://mybesthealth.org/951/diabetes-depression-and-vitamin-d-is-there-a-link/</link>
		<comments>http://mybesthealth.org/951/diabetes-depression-and-vitamin-d-is-there-a-link/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 09:24:35 +0000</pubDate>
		<dc:creator>Elaine R. Ferguson, MD</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[insulin resistance]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[type 2 diabetes]]></category>
		<category><![CDATA[vitamin D]]></category>

		<guid isPermaLink="false">http://mybesthealth.org/?p=951</guid>
		<description><![CDATA[Loyola University's Nursing School located in Chicago, IL plans to conduct a large trial to evaluate vitamin D's effect on depression and insulin resistance in women with diabetes. Sue Penckofer, Ph.D., RN, a professor at the school remarked, "Vitamin D deficiency continues to be a problem despite the nutrient's widely reported health benefits. "Chicago winters compound this issue when more people spend time away from sunlight, which is a natural source of vitamin D."]]></description>
			<content:encoded><![CDATA[<p>Loyola University&#8217;s Nursing School located in Chicago, IL plans to conduct a large trial to evaluate vitamin D&#8217;s effect on depression and insulin resistance in women with diabetes. Sue Penckofer, Ph.D., RN, a professor at the school remarked, &#8220;Vitamin D deficiency continues to be a problem despite the nutrient&#8217;s widely reported health benefits. &#8220;Chicago winters compound this issue when more people spend time away from sunlight, which is a natural source of vitamin D.&#8221;</p>
<p>People with type 2 Diabetes experience  with increased resistance to insulin, also have depression, more frequently and occurs more often in women compared to men. Vitamin D deficiency is associated with depression, diabetes and other serious chronic disorders. </p>
<p>Recent research studies indicate vitamin D deficiency is far more widespread than previously recognized.  It accounts for the difference in the distribution of certain chronic diseases such as prostate cancer and multiple sclerosis, based on location.  For example, these diseases are more prominent in northern locations compared to warmer,  tropical ones. </p>
<p>The study will give 50,000 international units of vitamin D every week for 6 months to 80 women with type 2 diabetes, from 18 to 70 with signs of depression.  They will also measure their vitamin D levels and other factors three times during the study.</p>
<p>&#8220;There is evidence to suggest that vitamin D supplementation may decrease insulin resistance,&#8221; Dr. Penckofer commented. &#8220;If we can stabilize insulin levels, we may be able to simply and cost effectively improve blood sugar control and reduce symptoms of depression for these women.&#8221;</p>
<p>&#8220;Vitamin D has widespread benefits for our health and certain chronic diseases in particular. Our research may shed greater light on the role this nutrient plays in managing two conditions that impact millions of Americans. If proven to be successful, vitamin D may an important addition to care for diabetes and depression.</p>
<p>Looking to find the latest info on <a rel="nofollow" href='http://mybesthealth.org/goto/holistic_health/951/1'>holistic health</a>, then visit www.howtogetwellfaster.com to find the best advice on <a rel="nofollow" href='http://mybesthealth.org/goto/vitamin_D_supplementation/951/2'>vitamin D supplementation</a> for you.</p>
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		<title>A Guide to Understanding Diabetes</title>
		<link>http://mybesthealth.org/748/a-guide-to-understanding-diabetes/</link>
		<comments>http://mybesthealth.org/748/a-guide-to-understanding-diabetes/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 04:29:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Guide]]></category>
		<category><![CDATA[Understanding]]></category>

		<guid isPermaLink="false">http://mybesthealth.org/748/a-guide-to-understanding-diabetes/</guid>
		<description><![CDATA[&#13;
According to the American Diabetes Association, nearly 21 million people in the United States have diabetes. The primary cause of diabetes is an excessive amount of blood sugar in the body, combined with the body&#8217;s inability to use all of the sugar as a source of energy. In a normal scenario, the body takes the [...]]]></description>
			<content:encoded><![CDATA[<p>&#13;</p>
<p>According to the American Diabetes Association, nearly 21 million people in the United States have diabetes. The primary cause of diabetes is an excessive amount of blood sugar in the body, combined with the body&#8217;s inability to use all of the sugar as a source of energy. In a normal scenario, the body takes the sugar that you eat and turns it into a simple sugar called glucose. The glucose circulates in your blood to give you energy. In a patient with diabetes, there is excessive blood sugar and the pancreas doesn&#8217;t produce enough insulin (which helps deliver glucose to your cells) to handle all of the sugar. The two main classifications of diabetes are type 1 and type 2.</p>
<p>&#13;<br />
Type 1 Diabetes</p>
<p>&#13;<br />
Type 1 diabetes is generally a genetic disease passed on through generations of a family. It can affect children and adults alike, but most often begins in childhood and is carried through adulthood. The body produces only a small amount of insulin, if any at all. Eating excessive amounts of sugar can worsen the natural disruption caused by this specific classification.</p>
<p>&#13;<br />
Type 2 Diabetes</p>
<p>&#13;<br />
Type 2 diabetes often occurs because of a poor diet combined with lack of exercise. This classification most often occurs in adults over the age of 35, but the number of children getting this disease is rising because of poor food choices and lack of physical activity. A handful of people who contract type 2 diabetes are predisposed to it because of genetics.<br />&#13;<br />
Gestational Diabetes</p>
<p>&#13;<br />
Pregnant women sometimes experience a brief interaction with diabetes during pregnancy. This is called gestational diabetes. It happens in the second trimester and, in most cases, disappears after the baby is born. It is very important for a woman to keep in close contact with her obstetrician when this disease occurs. Gestational diabetes puts an expectant mother at higher risk for developing permanent type 2 diabetes. The risk for gestational diabetes in future pregnancies is higher, as well. The cause of gestational diabetes is not completely known, but there is a theory. Hormones from the placenta may be blocking the insulin that is being produced, causing the insulin not to be able to do its job properly.</p>
<p>&#13;<br />
What Are the Symptoms?</p>
<p>&#13;<br />
Symptoms of diabetes can be unnoticeable or mild in the early stages. Often, diabetes is not diagnosed until blood tests confirm the results. Symptoms of diabetes might include one or more of the following:</p>
<p>&#13;<br />
* Frequent urination</p>
<p>&#13;<br />
* Excessive thirst</p>
<p>&#13;<br />
* Nausea</p>
<p>&#13;<br />
* Blurred vision</p>
<p>&#13;<br />
* Fatigue</p>
<p>&#13;<br />
* Excessive weight loss, even if eating a normal amount of food</p>
<p>&#13;<br />
* Tingling of the hands and/or feet</p>
<p>&#13;<br />
* Ulcers (skin sores) that do not heal</p>
<p>&#13;<br />
* Acquiring frequent infections</p>
<p>&#13;<br />
When to Seek Professional Help</p>
<p>&#13;<br />
If you experience any of the symptoms listed above, you should contact your physician as soon as possible. Even if you do not have diabetes, these can be symptomatic of other potential diseases. You should have blood tests performed on a regular basis if diabetes runs in your family. Sugar levels are something that doctors check on a yearly basis, so getting a regular physical is something everyone should do.</p>
<p>&#13;<br />
What Is the Treatment?</p>
<p>&#13;<br />
Unfortunately, there are no known cures for diabetes. It can only be treated by keeping blood sugar low through proper diet and medication. A healthy diet and regular exercise are the primary things that you can control in dealing with diabetes. Diabetes medications are often in the form of pills (usually for type 2 diabetes) or insulin injections (commonly used for type 1 diabetes). Your doctor will develop the plan that works best for you, as diabetes treatment needs to be tailored to the individual. If left untreated, diabetes can result in the following complications:</p>
<div style="margin:5px;padding:5px;border:1px solid #c1c1c1;font-size: 10px;">
<p>Lee Wharton has a Diabetes site with the best and most up to date information on diabetes it is www.diabetes1-diabetes2.com the site is updated daily. For more information on diabetes check out free reports like <a rel="nofollow" rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://mybesthealth.org/goto/_5_Pieces_Of_Information_On_Diabetes_That_Everyone_Needs_To_Know_/748/1">&#8220;5 Pieces Of Information On Diabetes That Everyone Needs To Know&#8221;.</a></p>
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		<title>Diabetes -causes, Symptoms, Treatment</title>
		<link>http://mybesthealth.org/739/diabetes-causes-symptoms-treatment/</link>
		<comments>http://mybesthealth.org/739/diabetes-causes-symptoms-treatment/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 22:06:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Causes]]></category>
		<category><![CDATA[Symptoms]]></category>
		<category><![CDATA[Treatment]]></category>

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		<description><![CDATA[&#13;
Causes of DiabetesDiabetes mellitus often referred to simply as diabetes , is a syndrome characterized by disordered metabolism and abnormally high blood sugar (hyperglycaemia) resulting from insufficient levels of the hormone insulin
Diabetes is a disease in which the body does not produce or properly use insulin. Insulin is a hormone that is needed to convert [...]]]></description>
			<content:encoded><![CDATA[<p>&#13;</p>
<p>Causes of Diabetes<br />Diabetes mellitus often referred to simply as diabetes , is a syndrome characterized by disordered metabolism and abnormally high blood sugar (hyperglycaemia) resulting from insufficient levels of the hormone insulin</p>
<p>Diabetes is a disease in which the body does not produce or properly use insulin. Insulin is a hormone that is needed to convert sugar, starches and other food into energy needed for daily life. The cause of diabetes continues to be a mystery, although both genetics and environmental factors such as obesity and lack of exercise appear to play rolesIf you&#8217;ve been diagnosed with diabetes, you know how overwhelming it can seem. It may feel like your life has been temporarily turned upside down. The Diabetes Toolbox is an article that links all the information you need in one convenient place.</p>
<p>Risk factors of Diabetes<br />Age. The risk of type 2 diabetes increases as you get older, especially after age 45. Often, that&#8217;s because people tend to exercise less, lose muscle mass and gain weight as they age. But type 2 diabetes is increasing dramatically among children, adolescents and younger adults.</p>
<p>Polycystic ovary syndrome (PCOS) &#8211; when a woman&#8217;s body produces an excess of testosterone (a male hormone) which causes the ovaries to release eggs (ovulate) less frequently than normal or they don&#8217;t release eggs at all. This syndrome usually causes irregular or absent menstrual cycles.</p>
<p>People with type 1 diabetes are more likely to have heart disease, stroke, kidney failure, high blood pressure, blindness, nerve damage and gum disease. These things happen 2 to 4 times more often in people with diabetes than in people without diabetes.</p>
<p>Diabetes resulting in an insulin-dependent state is classified as Type 1 diabetes. While Type 1 diabetes affects only between 5 to10 percent of the diabetic population, its effects on the body can be worse than other forms of diabetes. In the past, Type 1 has been known as juvenile or juvenile-onset diabetes (because it is usually diagnosed in those under thirty), brittle diabetes, unstable diabetes, and ketosis-prone diabetes.</p>
<p>Diabetes Symptoms<br />Diabetes often goes undiagnosed because many of its symptoms seem so harmless. Recent studies indicate that the early detection of diabetes symptoms and treatment can decrease the chance of developing the complications of diabetes</p>
<p>In type 2 diabetes, symptoms may go unnoticed for years, and only when complications of diabetes &#8211; such as foot ulceration or blurred vision occur &#8211; is diabetes diagnosed. Remember that all the symptoms may not be present.</p>
<p>Many of the signs of Type 1 and Type 2 diabetes are similar. In both, there is too much glucose in the blood and not enough in the cells of your body. High glucose levels in Type I are due to a lack of insulin because the insulin producing cells have been destroyed.Symptoms of ketoacidosis include nausea and vomiting. Dehydration and often-serious disturbances in blood levels of potassium follow.</p>
<p>Treatment  of Diabetes<br />If you have diabetes, your doctor may tell you to regularly check your blood sugar levels at home. There are a number of devices available, and they use only a drop of blood. Self-monitoring tells you how well diet, medication, and exercise are working together to control your diabetes and can help your doctor prevent complications.</p>
<p>In the past, the insulin was being derived from animal sources, particularly cows and pigs. Not only was there a problem with enough supply of insulin to meet the demand, but beef and pork insulin also had specific problems. Originating from animals, these types of insulin caused immune reactions in some people.Medication. Any medications you take may affect your blood sugar level, sometimes requiring changes in your diabetes treatment plan.</p>
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<p>Read about <a rel="nofollow" rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://mybesthealth.org/goto/Diabetes_Treatment_diabetes_Blog/739/1">Diabetes Treatment, diabetes Blog</a>. Also Read about <a rel="nofollow" rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://mybesthealth.org/goto/Diet_blog_nutrition_blog_diet_nutrition/739/2">Diet blog, nutrition blog, diet nutrition</a> and <a rel="nofollow" rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://mybesthealth.org/goto/Health_and_Diseases/739/3">Health and Diseases</a></p>
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		<title>Discover How to Control And Treat Diabetes &#8211; 30  Topics</title>
		<link>http://mybesthealth.org/736/discover-how-to-control-and-treat-diabetes-30-topics/</link>
		<comments>http://mybesthealth.org/736/discover-how-to-control-and-treat-diabetes-30-topics/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 15:37:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Control]]></category>
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		<description><![CDATA[&#13;
Diabetes is a disease in which the body is unable to properly use the sugar called glucose to fuel our bodies for energy and growth the body needs. Virtually all of the food we consume is broken down into glucose sugar that enters into the bloodstream. The pancreas produces insulin which takes the glucose from [...]]]></description>
			<content:encoded><![CDATA[<p>&#13;</p>
<p>Diabetes is a disease in which the body is unable to properly use the sugar called glucose to fuel our bodies for energy and growth the body needs. Virtually all of the food we consume is broken down into glucose sugar that enters into the bloodstream. The pancreas produces insulin which takes the glucose from the bloodstream into body cells, where it is then used for body fuel. If the pancreas doesn&#8217;t produce enough insulins or the cells don&#8217;t use insulin properly, the glucose builds up in the bloodstream while the cells that fuel the body are starved of energy. Overtime, if not treated diabetes can lead to serious health complications such as risk for heart disease, kidney renal disease, blindness, and nerve problems.</p>
<p>&#13;There are three types of diabetes. Type 1 and 2 diabetes and gestational<br />&#13;diabetes.</p>
<p>&#13;Type 1 diabetes:</p>
<p>&#13;Type 1 of diabetes is more serious than type 2 diabetes, in that the pancreas can no longer produce insulin, which control blood sugar (glucose) resulting in having to take insulin shots or other medication for diabetes. Sometimes referred to as juvenile diabetes, type 1 diabetes, although developing most often in children and teenagers, type 1 diabetes can occur at any age. Early diagnosis is crucial in preventing other serious complications brought about by diabetes disease and the effects of diabetes, such as heart disease, chronic kidney disease, being blind, nerve damage, and high blood pressure level. Some symptoms for diabetes are:</p>
<p>&#13;* Loss of weight<br />&#13;* Fatique-no energy<br />&#13;* Excessive thirst<br />&#13;* Increase in appetite<br />&#13;* Vision eyesight blurred<br />&#13;* Frequent urinating</p>
<p>&#13;Type 2 diabetes:</p>
<p>&#13;Type 2 of diabetes is the more common form of diabeties and although there is no cure for type 2 diabetes it can usually be controlled by <a href="http://www.weightyloss.com/" target="_blank" title="losing weight">losing weight</a> and getting rid of excess fat, exercise, and eating healthy foods. Those with type 2 diabetes are able to create insulin; however, the pancreas can&#8217;t create enough insulin for a healthy blood sugar level or a normal glucose range to enter body cells to be used for self energy. Some of the diabetes risk factors associated with type 2 diabetes are:</p>
<p>&#13;* Genetic ancestry: If a parent or sibling has diabetes two the risk is higher for another family member of getting the disease.</p>
<p>&#13;* Being overweight</p>
<p>&#13;* Type 2 diabetes increases with age 45 and up</p>
<p>&#13;* Race or ethnic background. The risk of type 2 diabetes is greater in Africans, Latin Americans, Native Americans and Asians</p>
<p>&#13;* Non active. Health and fitness exercise is important for keeping type 2 diabetes under control</p>
<p>&#13;* Elevated blood pressure</p>
<p>&#13;Gestational diabetes: what is gestational diabetes?</p>
<p>&#13;Gestational diabetes, sometimes called glucose intolerance pregnancy, affects women who have high blood glucose levels during pregnancy. Usually, for most women there are no signs of symptoms. Most women are routinely screened between 24 and 28 weeks of pregnancy with a gestational diabetes testing glucose screening test. Screening is usually done by what&#8217;s known as the oral glucose tolerance test. This test measures blood sugar glucose to see if the body is handling the breaking down of blood sugars. Controlling gestational diabetes consist of diet &amp; nutrition and exercise.</p>
<p>&#13;With any one of these diabetes types, controlling diabetes with diet, exercise and keeping blood glucose levels as close to normal as possible is crucial for a diabetic.</p>
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<p>Lamar Deane offers over 30 topics on <a rel="nofollow" rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://mybesthealth.org/goto/Diabetes_Causes_Treatments_Prevention_Exercising_and_Losing_Weight/736/1">Diabetes Causes, Treatments, Prevention, Exercising and Losing Weight</a></p>
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		<title>Discover How to Control And Treat Diabetes</title>
		<link>http://mybesthealth.org/724/discover-how-to-control-and-treat-diabetes/</link>
		<comments>http://mybesthealth.org/724/discover-how-to-control-and-treat-diabetes/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 09:14:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Control]]></category>
		<category><![CDATA[Discover]]></category>
		<category><![CDATA[Treat]]></category>

		<guid isPermaLink="false">http://mybesthealth.org/724/discover-how-to-control-and-treat-diabetes/</guid>
		<description><![CDATA[&#13;
Diabetes is a disease in which the body is unable to properly use the sugar called glucose to fuel our bodies for energy and growth the body needs. Virtually all of the food we consume is broken down into glucose sugar that enters into the bloodstream. The pancreas produces insulin which takes the glucose from [...]]]></description>
			<content:encoded><![CDATA[<p>&#13;</p>
<p>Diabetes is a disease in which the body is unable to properly use the sugar called glucose to fuel our bodies for energy and growth the body needs. Virtually all of the food we consume is broken down into glucose sugar that enters into the bloodstream. The pancreas produces insulin which takes the glucose from the bloodstream into body cells, where it is then used for body fuel. If the pancreas doesn&#8217;t produce enough insulins or the cells don&#8217;t use insulin properly, the glucose builds up in the bloodstream while the cells that fuel the body are starved of energy. Overtime, if not treated diabetes can lead to serious health complications such as risk for heart disease, kidney renal disease, blindness, and nerve problems.</p>
<p>There are three types of diabetes. Type 1 and 2 diabetes and gestational diabetes.</p>
<p>Type 1 diabetes:<br />Type 1 of diabetes is more serious than type 2 diabetes, in that the pancreas can no longer produce insulin, which control blood sugar (glucose) resulting in having to take insulin shots or other medication for diabetes. Sometimes referred to as juvenile diabetes, type 1 diabetes, although developing most often in children and teenagers, type 1 diabetes can occur at any age. Early diagnosis is crucial in preventing other serious complications brought about by diabetes disease and the effects of diabetes, such as heart disease, chronic kidney disease, being blind, nerve damage, and high blood pressure level. Some symptoms for diabetes are:<br />*Loss of weight<br />*Fatigue-no energy<br />*Excessive thirst<br />*Increase in appetite<br />*Vision eyesight blurred<br />*Frequent urinating</p>
<p>Type 2 diabetes:<br />Type 2 of diabetes is the more common form of diabetes and although there is no cure for type 2 diabetes it can usually be controlled by <a href="http://www.weightyloss.com/" target="_blank" title="losing weight">losing weight</a> and getting rid of excess fat, exercise, and eating healthy foods. Those with type 2 diabetes are able to create insulin; however, the pancreas can&#8217;t create enough insulin for a healthy blood sugar level or a normal glucose range to enter body cells to be used for self energy. Some of the diabetes risk factors associated with type 2 diabetes are:<br />*Genetic ancestry: If a parent or sibling has diabetes two the risk is higher for another family member of getting the disease.<br />*Being overweight<br />*Type 2 diabetes increases with age 45 and up<br />*Race or ethnic background. The risk of type 2 diabetes is greater in Africans, Latin Americans, Native Americans and Asians<br />*Non active. Health and fitness exercise is important for keeping type 2 diabetes under control<br />*Elevated blood pressure</p>
<p>Gestational diabetes: what is gestational diabetes?<br />Gestational diabetes, sometimes called glucose intolerance pregnancy, affects women who have high blood glucose levels during pregnancy. Usually, for most women there are no signs of symptoms. Most women are routinely screened between 24 and 28 weeks of pregnancy with a gestational diabetes testing glucose screening test. Screening is usually done by what&#8217;s known as the oral glucose tolerance test. This test measures blood sugar glucose to see if the body is handling the breaking down of blood sugars. Controlling gestational diabetes consist of diet &amp; nutrition and exercise. </p>
<p>With any one of these <a rel="nofollow" rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://mybesthealth.org/goto/diabetes/724/1">diabetes</a> types, controlling diabetes with diet, <a rel="nofollow" rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://mybesthealth.org/goto/exercise/724/2">exercise</a> and keeping blood glucose levels as close to normal as possible is crucial for a diabetic.</p>
<div style="margin:5px;padding:5px;border:1px solid #c1c1c1;font-size: 10px;">
<p>Lamar Deane offers over <a rel="nofollow" rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://mybesthealth.org/goto/30_Topics/724/3">30 Topics</a> on Diabetes Causes, Treatments, Prevention, Exercising and Losing Weight</p>
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		<title>The American Diabetic Diet</title>
		<link>http://mybesthealth.org/716/the-american-diabetic-diet/</link>
		<comments>http://mybesthealth.org/716/the-american-diabetic-diet/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 02:59:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[American]]></category>
		<category><![CDATA[Diabetic]]></category>
		<category><![CDATA[Diet]]></category>

		<guid isPermaLink="false">http://mybesthealth.org/716/the-american-diabetic-diet/</guid>
		<description><![CDATA[&#13;
Over 1 million Americans are diagnosed with diabetes every year and over 200,000 deaths are attributed to the disease. If you have been diagnosed with diabetes, or if you simply want to take better care of how you eat, it is to your benefit to follow the American Diabetic Diet in order to keep your [...]]]></description>
			<content:encoded><![CDATA[<p>&#13;</p>
<p>Over 1 million Americans are diagnosed with diabetes every year and over 200,000 deaths are attributed to the disease. If you have been diagnosed with diabetes, or if you simply want to take better care of how you eat, it is to your benefit to follow the American Diabetic Diet in order to keep your diabetes under control.</p>
<p>&#13;<br />
Both Type 1 and Type 2 diabetics must learn to follow a diabetic diet plan in order to stay healthy. When following the right meal plan, such as the American Diabetic Diet, diabetic patients are able to effectively control their blood sugar without the need for medications.</p>
<p>&#13;<br />
The reason the American Diabetic Diet is so highly effective is because it comprises all food groups. The American Diabetic Diet plan recommends food high in mono unsaturated fats or polyunsaturated fats and low in saturated fats. Most of the calories recommended in the American Diabetic Diet come primarily from carbohydrates, second from fats, then from proteins. </p>
<p>&#13;<br />
The American Diabetic Diet is to be followed daily and carries the following recommendations: <br />&#13;<br />
-5 portions fresh fruit and vegetables (spinach, broccoli and carrots)<br />&#13;<br />
-6 portions whole grains (cereals, bread and pasta)<br />&#13;<br />
-2 portions (meat, fish or <a href="http://www.chickenkeepingsecrets.com" target="_blank" title="chicken">chicken</a>)<br />&#13;<br />
-Dairy products (eggs, skim milk, non-fat cheese, yogurt even low-fat ice cream) </p>
<p>&#13;<br />
Everyone&#8217;s make-up is different, so too are their bodily requirements. Some require high calorie consumption. The American Diabetic Diet accommodates this group of people. </p>
<p>&#13;<br />
The American Diabetic Diet plan for the people requiring 1200-1600 calorie consumption includes:<br />&#13;<br />
-Three portions fruits and vegetables<br />&#13;<br />
-Two portions milk, yogurt and meat<br />&#13;<br />
-Three portions of fats<br />&#13;<br />
-Six portions of starches</p>
<p>&#13;<br />
The American Diabetic Diet plan for people requiring 1600-2000 calorie consumption includes:<br />&#13;<br />
-Three portions fruits<br />&#13;<br />
-Four portions vegetables<br />&#13;<br />
-Two portions milk, yogurt and meat<br />&#13;<br />
-Four portions of fats<br />&#13;<br />
-Eight portions of starches</p>
<p>&#13;<br />
The American Diabetic Diet plan for diabetic people requiring 2000-2400 calorie consumption include:<br />&#13;<br />
-Three portions fruits<br />&#13;<br />
-Four portions vegetables<br />&#13;<br />
-Two portions milk, yogurt and meat<br />&#13;<br />
-Five portions of fats<br />&#13;<br />
-Eleven portions of starches</p>
<p>&#13;<br />
Popular belief is that diabetic people are not to eat sweets. This is not always the case. The American Diabetic Diet recommends eating sweets but in limited amounts. It is important to eat low-calorie sweets or artificial sweeteners as a substitute for sugar. </p>
<p>&#13;<br />
The American Diabetic Diet plan is helpful not only for people suffering from diabetes, but for everyone. People who have diabetes have the same nutritional needs as everyone else. The need for regular exercise is also the same for those with diabetes as it is for those without.</p>
<p>&#13;<br />
Incorporating exercise and the American Diabetic Diet, along with individually prescribed medications, are essential for managing diabetes.  By having a well-balanced diet and choosing the right types of foods, the diabetic can move their blood sugar back towards regular levels. Controlling blood glucose levels is the primary goal of the American Diabetic Diet.</p>
<p>&#13;<br />
Be healthy and live a longer, happier life through the American Diabetic Diet. Prior to implementing the American Diabetic Diet, please consult your health care physician.</p>
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<p>Need a few more <a rel="nofollow" rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://mybesthealth.org/goto/diabetic_diets/716/1">diabetic diets</a>? Check out our blog at http://www.diabeticsource.org.&#13;<br />
Get an expanded list of ingredients for the <a rel="nofollow" rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://mybesthealth.org/goto/American_Diabetic_Diet/716/2">American Diabetic Diet</a></p>
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		<title>Aging With Diabetes</title>
		<link>http://mybesthealth.org/705/aging-with-diabetes/</link>
		<comments>http://mybesthealth.org/705/aging-with-diabetes/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 20:39:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Aging]]></category>

		<guid isPermaLink="false">http://mybesthealth.org/705/aging-with-diabetes/</guid>
		<description><![CDATA[&#13;
Learning to deal with diabetes is never easy. It is bad enough we have to live in a greed-based world filled with confusion, violence, media junk, and so on. Still, those with diabetes can live healthy providing they adhere to diet, medications and exercise. Diabetes is a serious condition. The disease is the mother of [...]]]></description>
			<content:encoded><![CDATA[<p>&#13;</p>
<p>Learning to deal with diabetes is never easy. It is bad enough we have to live in a greed-based world filled with confusion, violence, media junk, and so on. Still, those with diabetes can live healthy providing they adhere to diet, medications and exercise. Diabetes is a serious condition. The disease is the mother of all disease in the world and it is a killer. </p>
<p>What is diabetes? Diabetes is a disease that you can get if you do not eat right or take care of your body. Genetics play a part in diabetes as well. In fact, hereditary is a hard cause of the problem. The disease can cause blindness. The disease can lead to amputation of legs, or feet. Diabetes is a disease that when your body does not produce enough insulin to break down sugar in the bloodstream. Diabetes includes two types, yet various levels are considered. Diabetes includes Diabetes Insipidus and Mellitus. </p>
<p>The first diabetes is where your body is incapable of producing enough insulin to do what its supposed to do. This type of diabetes is treatable. You will need medications, exercise and strict diet to maintain your health. Diabetes Mellitus has five types. Each type results from insulin interruptions whereas the system is disrupted. The disruption causes chaos within the body&#8217;s ability to function. The body cannot act naturally and it takes insulin shots to treat this condition depending on the type. </p>
<p>How would I know that I have this disease called diabetes? If you go to your doctors on a regular basis, your doctor will monitor your health. If you have family history of diabetes, let your doctor know so he/she can conduct random testing. A glucose test is necessary to find diabetes. Blood lab tests are useful also to spot diabetes. </p>
<p>What you should watch for? Drinking but not filling your thirst quench. If you feel fatigue often and don&#8217;t know, then you should be tested. Diabetes, depending on the type makes a person feels weak, endure pain, lose weight, gain weight, etc. The disease is so confusing to the bodily functions that it doesn&#8217;t know the direction to head. </p>
<p>What can I do to help me not to get this disease? No one has control over disease but you. If you adhere to regular checkups, the doctor can spot the disease at an early stage, which the disease then can be managed. You need to eat right and do excises daily to help maintain your weight, since diabetes takes delight in feeding the disease to the point of death. </p>
<p>What happens to those with diabetes? Unfortunately, the disease is not partial. The disease targets young and old alike. Once the disease develops it puts the person at risk of blindness. </p>
<p> Some people lose their legs or other limbs resulting from diabetes. Most people with diabetes are at risk of kidney failure. If you already have diabetes then listen to your doctor and follow all instructions. One of the top recommendations to diabetes patients is to consume much fluids. Your body is losing fluids as diabetes drains your bodily organs of its natural elements. You will also need to avoid saturated fat foods and basic sugars. In addition, your doctor will need to test you regularly to control your illness. </p>
<p>You want to take care when diabetes is present since it can lead to meningitis, headaches, tachycardia, dehydration, muscle weakness, pain, and so on. In addition, you may endure blurred vision, sexual dysfunctions, slow healing, and so on. Again, diabetes is a killer; so take care of your health.</p>
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<p>Want to find out about <a rel="nofollow" rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://mybesthealth.org/goto/gestational_diabetes_symptoms/705/1">gestational diabetes symptoms</a> and <a rel="nofollow" rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://mybesthealth.org/goto/diabetes_facts/705/2">diabetes facts</a>? Get tips from <a rel="nofollow" rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://mybesthealth.org/goto/Diagnosing_Diabetes/705/3">Diagnosing Diabetes</a>.</p>
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		<title>Children And Diabetes</title>
		<link>http://mybesthealth.org/697/children-and-diabetes/</link>
		<comments>http://mybesthealth.org/697/children-and-diabetes/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 14:03:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Children]]></category>

		<guid isPermaLink="false">http://mybesthealth.org/697/children-and-diabetes/</guid>
		<description><![CDATA[&#13;
Diabetes is widely considered a chronic illness during childhood. They attack the children at any age, including preschool children and even toddlers. Al if so, diabetes among children is often diagnosed late, when the child is diabetic ketoacidosis (ACD), or it is totally wrong. 
In many parts of the world, insulin, the main life-saving medicines [...]]]></description>
			<content:encoded><![CDATA[<p>&#13;</p>
<p>Diabetes is widely considered a chronic illness during childhood. They attack the children at any age, including preschool children and even toddlers. Al if so, diabetes among children is often diagnosed late, when the child is diabetic ketoacidosis (ACD), or it is totally wrong. </p>
<p>In many parts of the world, insulin, the main life-saving medicines that children with diabetes need to survive, is not available (or is available but unused for reasons of economy, Geography or restrictions on supply). Consequently, many children are dying of diabetes, particularly in countries with low and medium income. The closest to the child as the family, school staff, family physician, May no knowledge of the first indications. </p>
<p>The World Diabetes Day 2007 and 2008 campaigns wanted this challenge and deeply the message that &#8220;no child should die of diabetes.&#8221; Today, beyond 240 million people worldwide are suffering from diabetes. Inside the next 20 years, this number is expected to advance to 380 million dollars. The children are not safe from this global epidemic, with its untenable and potentially fatal complications. </p>
<p>Type 1 diabetes is increasing by 3% per year among children and adolescents, and a fear of 5% per year among children of preschool age. An estimated 70000 children under 15 years is struck by type 1 diabetes each year (nearly 200 children per day). Of the approximately 440000 cases of Type 1 diabetes among children worldwide, more than a quarter live in Southeast Asia, and more than a fifth in Europe. </p>
<p>Type 2 diabetes was once seen as a disease of adults. Today, this type of diabetes is shocking to move rates among children and adolescents. In the USA, it is estimated that type 2 diabetes covers between 8 and 45% of new cases of diabetes in children by geographic region. </p>
<p>Over a period of 20 years, type 2 diabetes has doubled among children in Japan and accordingly, it is more common than type 1. In the indigenous and children in North America and Australia, the incidence rate of type 2 diabetes ranges from 1.3 to 5.3%. </p>
<p>Diabetes has an effect on children and their families. The daily life of children is thwarted by the need to control blood sugar, be subjected to <a href="http://www.axistreatment.com" target="_blank" title="drugs">drugs</a>, and balance the impact of the activity and food. Diabetes can disrupt the normal development needs of childhood and adolescence, which include succeed in school and mature into adulthood. </p>
<p>To help children and families cope, and make sure that the best possible physical and emotional health of the child is there, care should be provided by a multidisciplinary team with a good awareness on issues Pediatrics. Back-up must also be given to care and school staff. </p>
<p>In this way, children with type 1 or type 2 diabetes can enter adulthood with the least possible negative effect on their well-being. For children with diabetes in developing countries the condition at present is bad. </p>
<p>The 2007 campaign aims to raise awareness of the high prevalence of type 1 and type 2 diabetes among children and adolescents. Early diagnosis and education are of paramount importance in reducing complications and save lives. </p>
<p>The health care community, educators, parents and guardians must combine effectively to help children living with diabetes, preventing the state of people at risk, and remove the unnecessary death and disability.</p>
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<p>Visit <a rel="nofollow" rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://mybesthealth.org/goto/Diagnosing_Diabetes/697/1">Diagnosing Diabetes</a> to learn about <a rel="nofollow" rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://mybesthealth.org/goto/diabetes_types/697/2">diabetes types</a> and <a rel="nofollow" rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://mybesthealth.org/goto/signs_of_diabetes/697/3">signs of diabetes</a>.</p>
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		<title>Coping With Diabetes</title>
		<link>http://mybesthealth.org/693/coping-with-diabetes/</link>
		<comments>http://mybesthealth.org/693/coping-with-diabetes/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 07:38:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Coping]]></category>

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		<description><![CDATA[&#13;
Diabetes is a disease that affects many people, it can strike at any time of their lives. If you have diabetes you want to be active in managing your self-care. The more you control your self-care, the more you take control of your health. May you find information on diabetes from a variety of sources, [...]]]></description>
			<content:encoded><![CDATA[<p>&#13;</p>
<p>Diabetes is a disease that affects many people, it can strike at any time of their lives. If you have diabetes you want to be active in managing your self-care. The more you control your self-care, the more you take control of your health. May you find information on diabetes from a variety of sources, including your doctor. When managing your care, your doctor will encourage you to take responsibility for the care of your diabetes and your will be responsible for you self-care. Be aware that self-care for diabetes does not occur only after the diagnosis of diabetes, </p>
<p>If you are in the category of risk of developing diabetes that you should keep an eye on what happens to your body and monitor the symptoms of diabetes. Regular schedule appointments for exams with your doctor. Diabetics who received a diagnosis must be diligent with their care, so that they maintain their health and avoid complications that arise so often as a result of diabetes. </p>
<p>Some of the things that a person with diabetes can do to practice self-care are (1) see their doctor regularly, (2) have an annual eye exam to check for any of the related conditions that the eye can occur if a person has diabetes, (3) have an annual dentist, (4) <a href="http://www.stop-smoking-guides.com" target="_blank" title="stop smoking">stop smoking</a>, (5) eat a healthy and balanced diet, (6) take care of feet, because diabetes will affect the amount of blood that reaches the feet. </p>
<p>Once a person with diabetes has taken the habit of self care and help manage their diabetes, they feel they have more say in their care. </p>
<p>There are a variety of other sources, as a Diabetes Care Center, which can provide assistance to obtain medical information. A centre of care for diabetics is providing information to help you with many aspects of your health, including: planning and a balanced diet; administering medication, planning medical examinations are necessary and emotional support <a href="http://www.credit-meld.info" target="_blank" title="loan">loan</a> you and your family. Diabetes Care Centers are also actively involved in research to cure diabetes. </p>
<p>Although diabetes is a genetic disease, it can strike at any moment, especially in the years to come. That is one reason why it is so important to maintain a healthy weight and do a sort of regular exercise. If you&#8217;re at risk because of a predisposition within your family or because you do not take care of yourself, consult your doctor at least once a year to ensure early detection.</p>
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<p>Read about <a rel="nofollow" rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://mybesthealth.org/goto/signs_of_diabetes/693/1">signs of diabetes</a> and <a rel="nofollow" rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://mybesthealth.org/goto/diabetes_statistics/693/2">diabetes statistics</a> at the <a rel="nofollow" rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://mybesthealth.org/goto/Diagnosing_Diabetes/693/3">Diagnosing Diabetes</a> website.</p>
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