Anything that has salt in it has to go. From now on, your salt intake should be limited. We know that some of you out there swear by salt, but for those people who have high blood pressure, salt is not their friend. Salt can do some serious damage to the arteries. So, think about that before you use that as a seasoning as many people do.

Instead of salt, there are other solutions to giving all your food that great flavor that it needs. There are some which dieticians will recommend. For a better look at what some of those are, then you should read more about them in all the different books that are out there for people who have high blood pressure and who need to change their diet.

Include salt substitutes. You might be saying they don’t make that well they do in fact. If you have to cut out salt, salt might have been that thing that you added to almost everything to help increase the taste. There are things that can add that seasoning that you desire for your tastebuds as well as are good for your blood pressure.

Now, you might be wondering what are some of the foods you should be having more of. One thing that you should be getting more of is calcium. Those low fat dairy products are something that you can keep in your diet. Then there is magnesium. The magnesium you can find in green beans and other vegetables. Again, do your research.

Then, there is the need for potassium. These can be found in a ton of vegetables as well. Two of the vegetables that come to mind are avocadoes as well as potatoes. Yet you do have to be careful as some of the things that have potassium have quite a few starches. There again are more things out there that can help you learn just which fruits and vegetables are good for what.

Now, you have a general idea of what sort of nutrients you should include in your diet if you have high blood pressure. You will feel better than ever. We assure you. Many have used these tips to lower their blood pressure to the point that they no longer need an medication whatsoever. Try it, and you might notice a difference as well.

In order to get your blood pressure is set to the best level, you need the best blood pressure diet. With using a blood pressure treatment, you need to eat the best foods. Grab a totally unique version of this article from the Uber Article Directory

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Health is not just a goal, it is an ongoing process. Health and ill health depend on the power of digestion. Healthy, low fat foods are a great way to change your diet for the better. Healthy food provides quality fuel, and will improve your health while raising your energy levels. Healthy people who have blood pressure that is low but still in the normal range (when measured at rest) tend to live longer than people who have higher normal blood pressure.

Blood pressure is an important diagnostic index, especially of circulatory function. Blood pressure is not the same all the time; it changes to meet your body’s needs. Blood pressure is continually changing depending on activity, temperature, diet, emotional state, posture, physical state, and medication use. Blood pressure is elevated for two main reasons: too high blood volume too narrow blood vessels due to a substance our kidneys make called angiotensin. However, the biggest problem with treatment of high blood pressure is not a lack of knowledge, but a lack of the application of our current knowledge.

Weight loss appears to have a stronger blood pressure-lowering effect than dietary salt restriction. Weight reduction in the obese individual also may serve to lower blood pressure; in addition, the avoidance of excessive weight provides other health benefits. Among school-age kids and teens, hypertension is usually linked to excess weight. If there’s no underlying illness, your child’s doctor may recommend weight loss, increased intake of fruits and vegetables, decreased salt intake, increased exercise, and even relaxation techniques.

Smoking is the biggest risk factor for having a heart attack. Smoking is directly linked with the development of coronary artery disease. Smoking is bad not only for the blood vessels, but bad for health in general-Sodium intake: For some individuals too much intake of salt (sodium) may cause an increase in blood pressure. For example, smoking and high blood pressure cause a greater risk to health than obesity. However, the combined effect of stopping smoking, cutting down the amount of saturated you eat and lowering your blood pressure causes a very large reduction in your risk of having a stroke or having a heart attack.

When high blood pressure is not found and treated, it can cause: The heart to get larger, which may lead to heart failure. If high blood pressure is left unchecked, it can cause blood vessels in the kidneys to become thickened and narrowed, possibly leading to reduced blood supply and reduced kidney

function. For that reason, the diagnosis of high blood pressure is important so efforts can be made to normalize blood pressure and prevent complications. High blood pressure is often called the “silent killer” because it usually has no noticeable warning signs or symptoms until other serious problems arise.

How much do you know about a homeopathic remedy for high blood pressure? I guarantee that you know someone who is has lost a loved one from the ’silent killer’ high blood pressure. And it is not surprising considering that 300,000 Americans die each year from this deadly disease. And if you have been diagnosed with high blood pressure, you could be the ’silent killer’s’ next victim.

Fact: 1 in 4 Americans have high blood pressure.

Fact: High blood pressure is asymptomatic which means it has no symptoms. It has been nicknamed the ’silent killer’ by doctors.

Fact: 35 million high blood pressure hospital visits are reported each year.

But what if you don’t need to be taking those high priced meds anymore? What if you naturally cured hypertension with a homeopathic remedy for high blood pressure? Imagine not having to deal with the side-effects associated with the HBP mediations. Imagine not worrying about how much your score is over normal. Imagine not having to see a doctor after seeing a normal score week after week.

Medical Treatments are NOT a Cure!

Doctors usually recommend watching your diet, exercise and taking medications to treat high blood pressure. But with the array of side-effects, you might want to reconsider. It is also important to know that these medications work by thinning the blood or widening the arteries. Though your score could drop to normal, you are not curing the disease.

1. Diuretics- One of the most popular treatments is a prescription diuretic. These drugs remove fluid and salt (and nutrients) from the body to lower the blood pressure. The problem with diuretics is that it also removes nutrients and potassium from the body. The side-effects of diuretics are flushing water, nutrients, causes weakness, dizziness and irregular heartbeat.

2. Beta-Blockers- The second major category of blood pressure medication is known as beta blockers. These drugs reduce the nerve impulses to the heart and blood vessels, making the heart beat more slowly and with less force. This causes the blood pressure to drop because the blood is putting less force on the vessels. Beta-blockers’s symptoms include: increased asthma symptoms, increased heart rate, lowered good cholesterol, insomnia, cold hands and feet, tiredness and depression.

3. ACE Inhibitors- Taking an ACE inhibitor can help the blood vessels relax, allowing blood to flow more easily. Side effects of ACE inhibitors can include skin rashes, loss of your sense of taste, or a chronic, and dry cough. In rare instances kidney damage can occur. Though there are various inhibitors, they do have similar side effects which can be a concern to everyday life.

4. Alpha Blockers- Alpha blockers reduce nerve impulses to the blood vessels. Without the impulses, the muscles can’t contract. This relaxes the blood vessels, allowing the blood to flow more easily and the blood pressure to be reduced. Side effects include: headaches, nausea, weakness, pounding heart, weight gain and increase of “bad” cholesterol. A long-term study also showed alpha blockers can cause heart failures.

A Homeopathic Remedy for High Blood Pressure that Cures

There are more ways to treat high blood than exercise and your diet. Do you know what 3 critical minerals essential for lowering blood pressure are? Do you know what 4 vitamins have been clinically proven to lower blood pressure? What herbs should you consider supplementing? Why should you memorize the DASH diet food list?

Are you interested in a homeopathic remedy for high blood pressure that is guaranteed to work? Learn exactly how to stop high blood pressure and eliminate your risk of a heart attack or stroke, in just a few short days, using a step-by-step natural Homeopathic Remedy for High Blood Pressure.

ACE inhibitors stop the production of a hormone called angiotensin II that makes the blood vessels narrow. As a result, the vessels expand, improving blood flow. Tension in the circulation is also lowered by the kidneys filtering more fluid from the blood vessels into urine. This also helps reduce blood pressure. If your blood pressure is not easily controlled on simple medication, your doctor will probably use a medicine of this type.

While most cases of high blood pressure arise from an unknown set of factors, in some cases a definite cause is clearly identified. In these cases, treatment will have two different goals. First, to control the high blood pressure. Second, to relieve, if possible, the underlying cause. Someone with high blood pressure because of an underlying hormone disorder, for example, would likely be controlled on blood pressure medications but would also be treated in an attempt to resolve the hormone imbalance at the root of the problem.

The most commonly used diuretic to treat high blood pressure in the UK is called bendroflumethiazide (bendrofluazide) – but there are others. For example, chlorothiazide, chlorthalidone, cyclopenthiazide, hydrochlorothiazide, and indapamide. Diuretics work by increasing the amount of salt and fluid that you pass out in your urine. This has some effect on reducing the fluid in the circulation which reduces blood pressure. They may also have a ‘relaxing’ effect on the blood vessels which reduces the pressure within the blood vessels. Only a low dose of a diuretic is needed to treat high blood pressure. Therefore, you will not notice much diuretic effect (you will not pass much extra urine).

Even people who do not have hypertension know that diet plays a very important role in the cause or prevention of this health condition. And it is true. If your diet is high in fat and sodium, you have an increased risk of having high blood pressure. So you better avoid food that is high in salt, sugar and fat.

But before going on a diet, you should also put into consideration your age and weight. Not all types of diet programs can be applied to everyone. It is important that your diet should not only be healthy, but somehow it should also fit your tastes and lifestyle.

The preferred treatment of choice for those suffering high blood pressure is usually a change of lifestyle. For those who are overweight, smoke, lead highly stressful lives or seldom exercise, sometimes this is the only wake up call they need. Once they make the necessary lifestyle adjustments, they will often find their blood pressure symptom restored to a more normal range.

If you have high blood pressure, or have just been diagnosed with it, you may have concerns and questions about how it is going to be treated and how high blood pressure will affect you in your day-to-day life. You may also be worried about how high blood pressure will affect your future health.

Slightly raised blood pressure may not need to be treated so aggressively, but regular monitoring is important. If you have very severe high blood pressure, you may need to go to hospital for treatment. But it’s much more likely that you will be cared for by your GP and/or a nurse.

High blood pressure and stroke are related to each other. High blood pressure is known to be the most significant factor in a stroke attack. It actually increases the risk factor.

Blood pressure can be defined as a measurement of the force that’s exerted on the walls of artery via the pumping blood. In case, you suffer from high blood pressure, the blood is pumped harder as compared to what it should. This results in to unnecessary strain on the vessels of the circulatory system.

Hypertension is also known as the silent killer. It is so because most people do not realize that they have developed this condition. A person suffering from high blood pressure actually does not suffer from any symptoms. Hence, the only way to diagnose is regular medical check ups.

High blood pressure can be categorized in to three stages namely; mild, moderate or severe. This problem may also result in some serious life threatening disease such as heart attack, kidney disease and heart failure. If hypertension is left untreated, it can result in permanent eye damage.

Blood pressure can be measured in two different ways. The first method is known as systolic where the pressure inside the artery as pulse of blood arrives from the heart. The upper limit is normal and counted as 140. The second method is Diastolic where the resting pressure inside the artery between pulses is checked. The upper limit of normal is 90.

The normal blood pressure is around 120/80. The stage of hypertension or high blood pressure occurs when the blood pressure is (consistent) about 140/90. Studies have proved that a person with hypertension that is left untreated is four times more at risk to have a stroke as compared to one who has a healthy blood pressure.

There are several bad effects at high blood pressure.

The most dangerous is having a risk of stroke. There are numerous ways in which high blood pressure can increase the risk of stroke in many ways.

a) High blood pressure enhances the effects of atherosclerosis. This is a condition where the arteries are narrowed due to the fatty plaques build up.

b) Blockage of blood flow to the brain, know as embolic stroke that’s caused by dislodge cholesterol plaque from the walls of the artery.

c) Weak artery walls usually lead to breakage of vessel as well as bleeding into the brain. The attack is known as hemorrhagic stroke.

d) Constant stress load leading to consistent stress load.

e) People with rare malformation of the blood vessels inside the brain usually suffer from a hemorrhagic stroke.

As your blood pressure gets too high, your chances of having a stroke increase. The stroke is characterized by loss of brain function as a result of lack of blood supply to the brain.

High blood pressure can cause a lot of damage to blood vessels. The damage can be in the following forms:

• Thickening of vessels

• Formation of clot

• Breakage of vessels

You should constantly keep a check on your blood pressure in order to reduce the risk of stroke attack.

High blood pressure is one of our most common health problems and is steadily increasing in most modern societies. Knowing that you have this condition can be very disturbing, especially if you don’t fully grasp what’s behind it and the implications for your future health. But when you understand what’s going on inside your body you’ll be better able to cope with it and to find effective options for treating it.

The heart pumps blood throughout the body to supply vital organs and functions with oxygen and other nutrients. Blood pressure is the force exerted on the walls of our blood vessels as blood circulates throughout the body. Blood pressure readings are always associated with two numbers; the higher one is called systolic and the lower is diastolic. Systolic blood pressure is the force of the blood when the heart beats. Diastolic pressure is the pressure at rest between heartbeats. Both numbers are important but doctors tend to look more closely at systolic pressure as people begin to age and their blood pressure starts to increase.

In a healthy circulatory system blood flows relatively easily through relaxed, flexible and unrestricted blood vessels. Under these ideal circumstances blood pressure tends to measure around 120 systolic over 70 diastolic. However, blood pressure will increase whenever there is something that restricts blood flow or makes it harder for the heart to pump. This could be in response to strenuous activity, for instance, when the muscles need more blood. This is entirely normal and blood pressure will return to normal when the body rests.

However, there are many other, unhealthy circumstances that can cause blood pressure to rise. Fatty deposits called plaque can build up in the arteries, usually caused by a poor diet. These build-ups obstruct blood flow, just like blocking up a water hose, and increase the pressure and load on the heart. Another thing that can cause the heart to work harder and increase blood pressure is excess weight.

There are many things that can cause your blood pressure to rise but when the increase becomes consistent above a certain level you will be diagnosed with high blood pressure, or hypertension. High blood pressure is usually considered to start at 140 over 90, although many doctors consider anything over 130/80 to be a potential risk and they refer to it as pre-hypertension.

So let’s say you have hypertension. What are the risks and how are you going to lower your blood pressure? The first part of the answer is easy. If not treated and controlled, hypertension can lead to many serious health problems. These include heart disease, kidney disease and even eye damage including blindness.

The heart and circulatory consequences are easy to explain. Constant high pressure against your blood vessels can lead to arteriosclerosis or hardening of the arteries. This condition will contribute to further pressure on the heart. The combination of hardened and partially blocked arteries can eventually trigger a heart attack. Or, plaque can break loose from within an artery and cause a blockage elsewhere in the body. The result is often a stroke.

The good news is that high blood pressure can be treated and it’s even easier to prevent. Most experts agree that the vast majority of cases of hypertension will respond well to positive lifestyle changes. And if you make such changes early enough you will prevent high blood pressure in the first place.

Forearmed with the knowledge of what poor quality food can do to your arteries you are more likely to eat a healthy diet. Being aware of the extreme load placed on your heart by being overweight may help you stay active and fit and to keep an eye on your weight. Maybe even more important than weight alone is your Body Mass Index (BMI). BMI is a fair indicator of the ratios of fat and muscle in your body. A healthy BMI is 25 or less.

It’s important to take your blood pressure seriously and keep it in check with a healthy lifestyle. The only other alternative with high blood pressure is to use powerful medications. These are usually effective at dropping your blood pressure but at the cost of numerous unpleasant side effects. The choice should be easy. Forewarned is forearmed.

You can lower high blood pressure naturally and become healthier, enjoy better sex and lose up to 30 pounds of body fat! That is like killing 3 birds with one stone! But how? By throwing away your high blood pressure medication.

But before your meds see the bottom of the garbage can, you should begin your hypertension natural treatment to normalize your blood pressure. In the process of this natural treatment, you will notice yourself feeling healthier, enjoying better sex and you will also notice your clothes feeling loser!

This article will show you why millions are choosing to lower high blood pressure naturally!

Normalizing Blood Pressure Naturally by Eating Like a Chimp

The show called ‘The Truth about Food’ recently aired and supported my company’s lower high blood pressure naturally. The show made hypertension sufferers spend about 14 days in a zoo where they ate like chimpanzees. Their diet would consist of foods that chimps ate: fresh fruit, vegetables and some foliage.

Though very humorous, all participants reduced their high blood pressure dramatically, lowered cholesterol and lost weight. Some even lost 15 pounds in two weeks! And remarkably, high blood pressure numbers dropped by 10%. Cholesterol levels dropped 25% and an average of 10 pounds per participant was lost in 2 weeks.

This taught me something!

High Blood Pressure can be Cured Naturally!

This funny show proved what two weeks could do to lower high blood pressure! Imagine what adding the right vitamins, minerals, supplements, herbs and exercising could do? After the show, I went to my computer and reread our company’s High Blood Pressure Remedy Report and was astonished!

The show covered about 10% of things (dieting) that people should do if they suffer from high blood pressure! Here are a few other recommendations from our remedy report!

1. Potassium- Duke Researchers found that getting more potassium could lower blood pressure by 20 points for high blood pressure sufferers.

2. Calcium- The DASH diet (diet for high blood pressure sufferers) recommends Calcium and so do we! We recommend getting 1,250 mg of calcium a day for reducing blood clots and reducing blood pressure.

3. What vitamins should you take? - Many vitamins have been shown to lower hypertension scores. These vitamins have been researched to be effective, vitamins C, E, B5, B6 and folic acid.

Your Total Health!

Your body is one organism that works together to keep everything running at optimal levels. By suffering from high blood pressure, many other parts of your body are also suffering! Including your sex life (which is caused by blood circulation) and your weight.

By treating hypertension naturally, many of our customers have cured their impotence, lost body fat and felt years younger! Normalizing your score is simple because it can be done in days! However, by continually being conscientious about your high blood pressure, you can become the person you want to be in weeks or months!

To learn everything you need to know about lowering your high blood pressure naturally, please visit our website today! We offer a doctor-approved, research-based, step by step High Blood Pressure Remedy Report that has helped thousands! And due to overwhelmingly high success rates, we offer our remedy report 100% guaranteed for 6 months.

To say good bye to medications and hello to a new life, please visit us today!

Hypertension is referred to as essential (primary) when the doctor is unable to identify a specific cause. It is by far the most common type of high blood pressure. The causes of this type are unknown but are likely to be a complex combination of genetic, environmental, and other factors.

High blood pressure is a ‘risk factor’ for developing a cardiovascular disease (such as a heart attack or stroke), and kidney damage, sometime in the future. If you have high blood pressure, over the years it may have a damaging effect to arteries and put a strain on your heart. In general, the higher your blood pressure, the greater the health risks. But, high blood pressure is just one of several possible risk factors for developing a cardiovascular disease.

If those temporary episodes occur frequently, they can cause just as much damage to your blood vessels, heart and kidneys as can chronic high blood pressure. In addition, when you have anxiety, you’re more likely to resort to other unhealthy habits, such as smoking, drinking or overeating — which, in turn, can increase your risk of high blood pressure.

Even if high blood pressure does cause symptoms, the symptoms are usually mild and nonspecific (vague, or suggesting many different disorders).

Malignant hypertension may be associated with headache, light-headedness, or nausea.

Certain nerve impulses cause your arteries to dilate (become larger) or contract (become smaller). If these vessels are wide open, blood can flow through easily. If they’re narrow, it’s harder for the blood to flow through them, and the pressure inside them increases. Then high blood pressure may occur. When this happens, your heart becomes strained and blood vessels may become damaged. Changes in the vessels that supply blood to your kidneys and brain may cause these organs to be affected.

In 90–95 percent of cases, scientists don’t know what causes high blood pressure. This is essential hypertension. Fortunately, although scientists don’t fully understand the causes of this disease, they’ve developed both non-drug and drug treatments that treat it effectively. They’ve also identified some factors that contribute to higher blood pressure. These are arteriosclerosis (or hardening of the arteries), thickening or hypertrophy of the artery wall, and excess contraction of the arterioles (small arteries).

Essential hypertension affects approximately 75 million Americans, yet its basic causes or underlying defects are not always known. Nevertheless, certain associations have been recognized in people with essential hypertension. For example, essential hypertension develops only in groups or societies that have a fairly high intake of salt, exceeding 5.8 grams daily. In fact, salt intake may be a particularly important factor in relation to essential hypertension in several situations.

Hypertension is referred to as essential (primary) when the doctor is unable to identify a specific cause. It is by far the most common type of high blood pressure. The causes of this type are unknown but are likely to be a complex combination of genetic, environmental, and other factors.

The cause of high blood pressure often cannot be found in many teens with hypertension. When the cause is unknown, a person has what’s called essential or primary hypertension. In cases where the cause of high blood pressure is known (called secondary hypertension), it is usually the result of kidney problems, hormonal disorders, abnormalities of the aorta (the main artery that carries oxygenated blood to the body), or a narrowing of certain smaller arteries. Most teens that are diagnosed with hypertension have essential hypertension.

The 4 Mistakes That Orthodox Medical Doctors Make

1. The symptoms are the cause of illness. No! Symptoms are only the manifestations of the root cause: Symptoms are knock on effects or warning signs…
2. They pay no real attention to diet and exercise.
3. They practically ignore the mind/spirit connection and its influences on health.
4. Very little or no consideration is given to water and its pharmacological role.

How does the above fit into the orthodox medical approach when it comes to treating high blood pressure? What are the alternative naturopathic solutions and how well do they work? These are very important questions, since the Journal of the American Medical Association (Oct. 2002; 288: 1882-1888) reported that middle-aged or older people in the USA have a 90% chance of developing high blood pressure.

First, lets consider how it could be for someone suffering from high blood pressure. He/she may be overweight or feeling worn out and sluggish, dehydrated, or not breathing well… So the doctor prescribes the pills: Lotensin, Mevacor, Cardizem, Procardia…etc, any of these to normalize the blood pressure. As time goes by, months then years, side effects manifest as a consequence of the pills. -How? Well, without going into a long-winded harangue it basically goes like this:

Remember the above 4 mistakes. Because pills only treat the symptoms, the underlying root-cause is ignored and yes, it still persists. Due to a history of bad diet or a lack of exercise or stress, the inner walls of the patient’s arteries are lined with plaque. This results in a narrowing of the arteries. What does orthodox medicine do? Instead of getting to the root-cause by permanently unblocking the arteries, the blood pressure lowering drugs reduce the activity of the heart so that the blood pressure gage reads normal.

-What are the consequences of this quick fix? Remember, the heart is now less active, and because the walls of the arteries are narrow and the blood pressure is normalized, like any tube supplying liquid with a smaller lumen (the space inside), the outflow is restricted. This means that the blood supply from the heart to the target organs in the body is restricted. Because the oxygen demands from the target organs are not met due to this lack of blood supply, a whole range of illnesses can result. On the long-term this could include: a weaker heart, degeneration of other organ tissue and lung congestion, which ultimately could result in death.

Other reported side effects due to the above blood pressure lowering drugs include headaches, dizzy spells, queasiness, cardiac arrhythmias (irregular heartbeats), low blood pressure, sexual dysfunction, mood swings, depression, memory loss and changes in personality…

Another orthodox medical approach is angioplasty, where an operation is performed to unblock the arteries and allow blood to flow more freely again. However, because it is only a quick fix, treating the symptom, in many cases re-occlusion (narrowing of the arteries through plaque returning) occurs. Surgeons Oh Those Heralded Heroes! No doubt there was a time in your life when you were told stories about surgeons and how great they were with their life-saving operations… Here’s the truth about heart bypass surgery. The overall survival rate for patients post-operation is no different than those who chose to do nothing at all! (New England Journal of Medicine May 22, 1997 and American of Journal Cardiology June 1998). Notice I took the trouble to reference 2 studies. There are many others that document the same findings. Other studies show that there is a 13% chance that these patients will die on the operating table (Dr Tim O’Shea 2007). Well, what do you expect? If you only treat the symptoms with temporary house-cleaning methods the problem, plaque growth on the inner walls of the arteries, will return. And as for those with coronary bypass surgery, an unblocking of the arteries that supply the heart with blood, what about all the other arteries in their body? Why should they be any different? Guess what condition these arteries will be in? What Are The Alternatives? The first thing to realize is that in order for a patient to be cured, the root-cause of the high blood pressure needs to be addressed. The root-cause can be addressed effectively by lowering high blood pressure through natural approaches. -This is definitely in line with effectively correcting the above 4 mistakes that doctors make. Find out about these natural solutions that get to the root-cause and very effectively lower high blood pressure in my follow up article ‘Lowering High Blood Pressure The Natural Way.’ -If you suffer from high blood pressure this information might just save your life!

When the heart pumps blood into the arteries, the blood flows with a force pushing against the walls of the arteries. Blood pressure is the product of the flow of blood times the resistance in the blood vessels. High blood pressure is also called hypertension.

Symptoms

High blood pressure is a silent disease. Most people with high blood pressure don’t have any symptoms, so they don’t know if they have it unless their blood pressure is checked. The causes of high blood pressure vary. Disorders such as diabetes and high blood cholesterol may contribute to high blood pressure.

In some cases, however, a person can have high blood pressure symptoms. Possible symptoms of high blood pressure include:

•    Headache
•    Dizziness
•    Blurred vision
•    Nausea.

However, many people don’t seek medical care until they have more severe symptoms from the organ damage that long-term (chronic) high blood pressure can cause.

Causes

In the 95% of cases where the exact cause of high blood pressure is unknown, it is called essential hypertension or primary hypertension. Lifestyle, environment, and family history of the condition all play a role in these cases.

In a small percentage of people, this increased pressure is from an underlying problem such as kidney disease or a tumor of the adrenal gland. However, in 90 to 95 percent of all cases, the cause is unclear. That’s why it is known as the silent killer; it just creeps up without any warning. Whereas some of the contributing factors are not controllable, others can be quite controllable.

Treatment

The overall goal in treating hypertension is to prevent other health related complications and death from hypertension related complications. Treating and controlling your hypertension can help prevent damage to your heart, brain, kidneys, blood vessels, and eyes. For individuals who don’t have other medical or health conditions such as diabetes or heart failure, typically the goal is to lower systolic blood pressure to less than 140 and the diastolic blood pressure to less than 90 (“less than 140 over 90″).

There is no cure for primary hypertension, but blood pressure can almost always be lowered with the correct treatment. The goal of treatment is to lower blood pressure to levels that will prevent heart disease and other complications of hypertension that could manifest in adulthood. In secondary hypertension, the disease that is responsible for the hypertension is treated in addition to the hypertension itself. Successful treatment of the underlying disorder may cure the secondary hypertension.